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Birth of a Parent

 by: Barbara Eastom Bates

So you re pregnant. Congratulations! Your life is about to change in ways you might find unthinkable (and we re not even talking about the surrender of your once slim waistline to proportions most comparable to that of a Dr. Suess character). Pregnancy is the beginning of a new life for a baby, but also a new life for you as a parent. If this is your first baby, you may be filled with an endless list of questions and concerns. If you re a veteran of the labor and delivery room, you ve got a better idea what to expect, yet every pregnancy, like every mother and child, is different.

Making Choices

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While pregnancy and birth have physiologically been the same since the beginning of time, your options as a pregnant woman today are greater than at any previous time in history. After confirming your pregnancy, your first (and arguably most important) decision to make is choice of caregiver. While traditionally in the U.S., maternal care has been provided through obstetrical physicians and hospital births, there is a growing movement towards the return of low intervention, midwife-assisted births.

How do you know which is right for you? Consider what is most important to your birth experience (always remembering that birth is anything but predictable and flexibility is vital). Are you interested in birthing naturally, without the aid of drugs or invasive procedures? Would you rather give birth at home or in a birthing center as opposed to a hospital? A midwife may be the right choice for you. Conversely, if you know upfront you ll want an epidural at the first sign of labor pain you ll probably find the anesthesiologist at your local hospital to be your best friend.

Keep in mind, each choice has its pros and cons and it s up to you to weigh which option is the best for your needs. If you give birth at home and have complications, you ll need to be transported to the hospital. Epidurals may provide excellent pain relief (or not), but have potentially serious, although rare, side effects. Some birthing centers will not accept a mother attempting vaginal birth after caesarean section (VBAC). Being an educated consumer in your pregnancy will allow the best possible birth experience and beginning for your new baby.

Planning for Baby

Somewhere around middle to late pregnancy (usually about the time you can no longer see your toes because of your protruding middle), you ll want to start making accommodations at home for your baby’s expected arrival. If this is your first, trust yourself to the care of an experienced mommy friend who can prevent New Mother Shopping Syndrome, i.e., going to Babies R Us and spending an exorbitant amount of money on baby paraphernalia that, not only do you not need, but you will never use. Yes, the mommy bear that emits sounds of the womb is cute. No, your baby will not be fooled. This is the time to cultivate self control, which will particularly come in handy when your precious baby has become a 16-year old who has just wrecked the family car.

Babies actually need very little in the way of gear for the first few months of life. If you re planning to family bed, you can skip the nursery furniture altogether. Some good choices of useful items include a five-point harness convertible car seat, a quality hospital grade breast pump if you re planning to breastfeed (Medela is the gold star standard), and plenty of onesies for sleep and play. A baby sling is also useful for helping mom get things done around the house while still meeting the baby’s need to be held, and also for discreet public breastfeeding. Skip the infant carrier, which can only be used for about six months, at which point you ll have to purchase a convertible seat anyway. Also unnecessary (at least for now) are baby toys, gyms, etc., which will not be of interest to the baby until at least six months of age.

Delivering the Goods

Prepare for labor and delivery by compiling a plan for your caregiver sharing your wishes for birth. Discuss your feelings on all types of medical intervention including the use of epidural, IV s, amniotomy, fetal monitors, episiotomy, etc. Remember that a birth plan is simply that, a plan. Since no one knows exactly how any given birth will proceed, it is not a guarantee of any kind. While the mother s experience with birth is important, the ultimate goal is a healthy baby, whatever it takes to achieve it. A birth plan is simply helpful in communicating the type of birth experience you would like to have, and if you have made a wise selection in caregiver, you will have someone who will work with you to honor these wishes to the extent they are possible. You may want to hire a doula to assist during labor. A doula s purpose is to support and be an advocate for the mother, and can be helpful in achieving the mother s goals towards birth.

Surviving the First Weeks

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After nine months of waiting and planning, your baby is finally in arms. What next? Despite that you might feel you ve gotten away with something when the hospital staff actually allows you to leave with your baby (whom you think you have no idea how to care for), remembering a few simple tips can help things go more smoothly.

Feed your baby on demand. Don t try to schedule feeding sessions, which can be detrimental to establishing proper milk supply if breastfeeding, and simply isn t good for baby.

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Keep a record of wet and soiled diapers for the first few weeks to assure baby is taking in enough breast milk or formula.

Hold baby as often as possible. Contrary to what grandma might tell you, he can t be spoiled.

Always remember to place your baby on his back to sleep and tummy to play, to lower the risk of Sudden Infant Death Syndrome (SIDS).

Call your pediatrician if your baby develops a fever, or if you have any questions or concerns.

Most importantly, remember motherhood is a work in progress and cut yourself some slack. You will make mistakes, learn, grow and change. Both babies and parents are born, and neither reaches their full potential overnight.

About The Author Barbara Eastom Bates is the author of the upcoming release, “Basic Training for Brides-to-Be,” and editor-in-chief of Operation Military Spouse, http://www.operationmilitaryspouse.com. opmilspouse@yahoo.com

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“Therefore I do not run like a man running aimlessly; I do not
fight like a man beating the air. No, I beat my body and make it
my slave so that after I have preached to others, I myself will
not be disqualified for the prize.”
(1 Corinthians 9:26-27)

St Paul was a fighter. I don’t think he ever competed in the
ring, but that wasn’t because he lacked the discipline or was
afraid of the pain.

I always say that to be a fighter you need to have two things
going for you. Firstly you need to have a lot of energy inside
that needs release. Secondly, you need to be not too concerned
about your own health. This fits the profile of most of our young
men perfectly - on the edge of the drug culture, full of
testosterone, and with no thought for the future. It also fits
perfectly the profile of another group - single fathers,
struggling to gain access to their children.

That was how I got into the fight game. I hadn’t taken it up as a
teenager, and I certainly hadn’t been born into it. My dad was a
priest for God’s sake, and an academic. Fighting had not been my
birthright. I came in through the back door of pain and
loneliness and bitter struggle.

Separated, and struggling for the right to see my daughter, I had
made one half-hearted attempt at suicide already by that stage.
And I had met with my bishop the following day and he had told me
not to ‘trade off’ my situation (in other words, not to get too
comfortable). I appeared to be losing my family, my vocation, and
most of my friends at the same time. Full of emotional energy,
obsessed with thoughts of self-destruction, and drinking way too
much, I managed to find my way to the Mundine gym. It was my
decision not to go under, but to fight back.

Mundine’s is situated in the middle of Everleigh Street, Redfern
- the roughest street in one of the roughest neighborhoods in our
city. Redfern is a largely Aboriginal suburb on the outskirts of
central Sydney. In recent years the government has come through
and ‘cleaned it up’ somewhat, which meant pushing a lot of the
local residents further out west. Even so, it is still a rough
area.

I had grown up in the vicinity of Everleigh Street. My dad had
been a lecturer at the Anglican seminary located only a few
blocks from this dark heart of Aboriginal Sydney. It was always
an odd location for the seminary. The ecclesiastical community
never had anything to do with the adjoining aboriginal enclave.
On the contrary, most persons associated with the religious
community dealt with their black neighbours by practising the
same sort of avoidance strategy that I’d learnt as a kid
scurrying quickly past the end of Everleigh Street and its
environs whenever circumstances put us unavoidably within its
reach.

Ironically this strategy had to be invoked every time you got off
a train from Redfern station. The platforms seemed to be designed
to feed directly into Everleigh Street! Of course I never made
the mistake of straying down that way myself, and as a youngster,
I had heard many a nasty story about the price paid by some of
the less wary.

None of this is to suggest that the reputation of Everleigh was
based on hearsay. I had seen plenty with my own eyes.

Countless times I had seen young toddlers and their slightly
older siblings wandering the streets at night while their parents
got drunk at the local. One night I watched as a stupid woman
stopped her car after these kids had thrown rocks at it. She got
out and tried to confront the kids about what they had done. The
result of course was that they found some bigger rocks and a
couple of bricks. They made quite a mess of that car.

My brother told me that he had witnessed a roll take place from
the top of the street in broad daylight. Some boys had pulled a
knife on a university student who had handed them his wallet. The
student had then located a nearby policeman and had pointed out
the boys to him, but the copper did nothing about it. He said he
didn’t want to start a riot!

I had seen the bonfires that would be lit when the new phone
books or Yellow Pages directories were delivered. I had seen the
shells of burnt out cars in the street. I had seen plenty, and
had plenty of good reasons to never deliberately venture down
that street, which is why my first walk to the Mundine gym was
like wading through water - every step being a slow and
deliberate effort. But I was determined to become a fighter, and
I’d just as soon lose my life in Everleigh Street than give up on
my dream to have my day in the ring.

The exterior of Mundine’s Gym is not designed to draw attention
to itself. You’d walk right past it if you didn’t know it was
there. It’s missing entirely that glittering windowed street
frontage with the sleek bodies of well-groomed athletes on
display for passers-by - the type that we associate with the
sorts of gyms where you pay a costly membership fee. Mundine’s
has no membership fee. I don’t remember there even being a sign
out the front. Mundine’s looks like just another
housing-commission block, with its inglorious entrance at the
bottom of a stairwell. But you pick up that it’s a gym long
before you reach the top of those stairs. The smell of liniment
hits you half way up - that manly smell that mingles so
harmoniously with the melodic whir of the skipping rope tap, tap,
tapping its way through another round.

This is what makes a real gym the smell of liniment, the sound of
the rope, the less rhythmical thwacking of glove to bag, and of
course the fighting. When you step inside Mundine’s, you know
you’re in a real gym. No pretty boys. No glamour workouts. No
white-collar boxercise sessions for indulgent professionals. Just
bodies, sweat, testosterone and blood.

They play hard at Mundine’s. That’s governed by the sort of guys
that show up there of course, but it’s also embedded in the
architecture of the gym to some extent. The ring stands in the
centre of the building and it’s a small ring, made for brawlers.
There is a small assortment of bags strung around the sides, but
no fancy speedballs or floor-to-ceiling bags, such that you could
justify turning up just to have a workout on the bags. There are
a few pieces of weights equipment too, but again not enough to
allow them to become a serious point of focus. No. The whole
structure is designed to channel you into the ring. Everything
else is just padding. That’s the way it should be in a real gym.

I wore my clerical shirt and collar the first time I went there.
Even now I don’t think it was an entirely stupid thing to have
done. I wanted to be up-front about who I was and where I was
coming from. Even so, I hadn’t really thought through the effect
that this was going to have on the other boys at the gym, most of
whom were, initially, very reluctant to hit me. They got over it
though, particularly after they realised that I had no qualms
about hitting them. Within a couple of weeks I was coming home
each night bruised and bleeding from head to toe, and I knew I
was one of the lads.

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Is it just me, or does every man need to go through something
like this at some time in his life - to know the joy of falling
into your bed aching with the wounds that your sparring partner
has inflicted on you that evening, and sleeping soundly in the
knowledge that your ring brother is likewise doing his best to
sleep off the impression that you made on him? I had many a
glorious sparring session during those first weeks and months at
Mundine’s. They weren’t pretty to watch I suppose, but they were
epic struggles of the human spirit so far as I was concerned.

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There are few things in life more deeply satisfying than a good
fight. A hard night in the ring is an enormous catharsis for a
man who is struggling with life, but it’s more than that too.
When you step into a ring you’re making a decision to take
control of your own destiny. The forces that oppose you are no
longer vague powers that threaten to overwhelm you from a
distance - the law, the courts, the system. No. Your opposition
takes on a clear material form in the shape of the other man
advancing on you from the other corner. To get into that ring and
to stay in that ring is to make a decision to give it a go - to
put your body on the line and to stand up to the punishment like
a man. Fighting is more than a sport. It’s a way of life. It is
the defiant decision to confront your pain directly and not to be
overcome by it. Mundine’s gym taught me that, or at least it
played a significant role.

There was another vital lesson I learnt at Mundine’s - perhaps
even more important than what I learned about fighting. I learnt
to respect the fight community.

The fight community is a culture all of its own, and was
certainly spawned on an entirely different planet to the church
community. I’m sure that some Anglican church-goers must have
wondered why there are so many doctors and accountants in their
congregations and so few fighters. The truth is that most church
people just don’t speak the same language as fighters.

The converse is also true. The fight community, as far as I can
see, has very little idea of what the church is on about. I don’t
mean that fighters aren’t spiritual guys. On the contrary, some
of the most godly and inspirational men I have met have been
fighters. And yet they have no point of contact with the
established church. The two groups just don’t understand each
other at all. Never was this made clearer to me than on my fourth
visit to Mundine’s gym.

I had turned up quietly in my tracksuit and was wandering over to
the bench at the side of the ring where we tended to leave our
gear while we were training. A group of guys were huddled there
talking, and there was nothing particularly private about the
volume of their conversation. I think they were discussing
relationship problems, though I didn’t overhear everything. What
I couldn’t help hearing was one guy say very clearly ‘So I
grabbed her, and I punched her in the fuckin’ head’. He said it
loudly and enacted a downwards punching motion as he said it.

Then he noticed me standing nearby and suddenly felt very
self-conscious. ‘Oh, sorry Father’ he said. And then he corrected
himself. ‘I punched her … (and he said it very slowly and
deliberately) … in the head’.

If I’d had my wits about me that night I would have said
something clever like ‘I don’t think the Lord really gives a fuck
about your language brother, but I think He does care about your
wife.’ As it was, I didn’t say anything. I think I responded with
a feeble smile. At the time, I just couldn’t work out how this
guy had ever got it into his head that, as a priest, I would be
more concerned about the fact that he swore than I would be about
the fact that he beat his wife? Nowadays I take that sort of
perception for granted.

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I think it’s the church that has to bear the responsibility for
the communication breakdown. So much of the church nowadays reeks
of a sort of insipid middle-class moralism that really does care
more about smoking and swearing than it does about domestic
violence or world hunger. I don’t think the Lord Jesus or St Paul
ever intended to spawn any of these Christianized golf clubs that
call themselves churches. Personally, I suspect that Jesus and
the apostles would feel more at home in the average boxing gym
today than they would in the average church. Of course they
wouldn’t like the threats and the violence, but they would love
the honesty. Fighters are very honest people.

One guy, again from the Mundine gym, summed it up for me. ‘Around
here nobody stabs anybody in the back’, he said to me. Then he
pointed to his heart and added emphatically: ‘You stab here!’
That’s why I have so much respect for the fight culture. I know I
can trust fighters. I know they won’t stuff me round - smiling to
my face but stabbing me in the back when I turn around. I wish
the same could be said for all church people.

St Paul was a fighter. ‘I do not fight like a man beating the
air’ he says. They had the ancient Pankration fighting in his day
- a vicious form of no rules combat that was concluding event in
the original Olympics. Those guys certainly didn’t ‘beat the
air’. When Ulysses came home from the Trojan War, legend has it
that his own mother didn’t recognise him. According to my friend
and former trainer Kon, legend has it that when the Pankration
champion came home from the Olympic Games, his own dog couldn’t
recognise him! Those guys knew what real fighting is about.

St Paul would have made one tough bugger as a fighter. What I
wouldn’t give to be able to jump into the old Pankration ring
with him to go a couple of rounds! You’d never knock him down
though. I suspect most of the apostles would have been like that
- warm big-hearted men, but as hard as nails in the ring.

I have a secret hope that when I get to heaven I’ll be able to
take on some of those boys and try my luck. I guess it’s not
everyone’s idea of heaven, but it is mine.

About the Author

‘Fighting’ Father Dave Smith - Parish Priest, community worker,professional fighter, father of three. Dave is the only Australian in Holy Orders to turn pro boxer to help fund his work. He is Parish Priest in Dulwich Hill, Sydney,and has received numerous awards for his work with young people

Get a free preview of his book, ‘Sex, the Ring & the Eucharist’ when you sign up for Dave’s newsletter at www.fatherdave.org

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Are your children active? Inactivity among children is becoming an epidemic. Motivating your children to be active not only improves their health now, but it will also benefit them later in life.

Here are some facts:

* Lack of exercise is a major reason for the growing rate of obesity among children. Rather than letting your child watch TV all day, encourage him to spend time each day in play that requires him to be physically active.

* Exercise can strengthen children’s bones, something they will benefit from as adults. Children who participate in weight-bearing impact sports such as running, gymnastics, tumbling, and dance have higher bone density than children whose major activity is a non-weight-bearing exercise such as swimming.

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* Active children may increase their chance of becoming healthy adults. Children who enjoy being active are more likely to develop the lifelong, healthy habit of being physically active. Physical activity decreases the risk of obesity, cancer, diabetes, high blood pressure, stoke, and heart disease later in life. Simply put, people who are active on a regular basis tend to live longer than inactive individuals.

If you think getting your child to be more active is impossible, you just need to think “fun”. Encourage your child to ride a bike, swim, or play ball with friends. Get your child involved in school organized sports and physical education classes. Most importantly, become a role model. If your child sees you laying around or always sitting in front of the television or computer, it will be hard for him to know any better. Get the whole family involved in games, bicycling, or other active play. If you get involved, your child will, too.

About the Author

Written by Laura S. Garrett, RD, Registered Dietitian, Fitness Trainer, & Owner of www.NutrActive.com -
Serving your Complete Nutrition & Active Lifestyle Needs

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Weight Loss/Fitness Programs & Diabetes Specialist [Also Specializing in Vitamin/Mineral/Herb Supplementation]

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Sit comfortably in a private place. Close your eyes and make sure your back is straight. Now draw your attention to your breath…

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Notice the rising and falling of your rib cage. Feel any tension or anxiety leaving your body with each exhale….

Pull your breath deeper into your stomach area. Let yourself relax, starting at your toes and working your way upward, until you reach the top of your head and your entire body is relaxed…

In your mind’s eye, imagine yourself standing at the top of a staircase. You can see a radiant, white light shining out from below…

Visualize yourself descending the stairs. At the bottom of the stairs you find yourself inside a beautiful, sacred temple. Sitting in the center of the room is a dazzling being of light. This being invites you to sit down…

This can be any ascended master that you identify with; Jesus Christ, Kuan Yin, Buddha, or even Metatron…

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Now see yourself reaching out and joining hands with this loving being. Feel this master’s powerful, healing light come into your hands and pass through your body in waves. Let this light flow freely…

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Feel its peaceful, healing wisdom expanding in your body, raising your consciousness. Let the essence of this pure light extend beyond your body, filling the temple around you. Then feel it stretch beyond the temple to infinity…

Feel your body, mind and soul coming into alignment with Divine Will. You are in harmony with the natural order of the universe and it’s a joyous feeling. Bask in the glow of this joy for a few moments…

When you are ready to leave, thank your ascended master for sharing this loving time with you. Slowly go back up the stairs, bringing with you a renewed sense of freedom…

Remember that you can return to this healing temple any time you wish. Re-enter your body and open your eyes. Gently stretch your limbs and enjoy your day.

~~~~~~~~~~~~~~~~~~~~~~
You have permission to reprint what you just read. Use it in your e-zine, at your website or in your newsletter. The only requirement is that you include the following footer…

This 5-Minute Meditation by Avalon De Witt. Visit http://www.AskAvalon.com for more original content like this. Reprint permission granted with this footer included.

About the Author

Avalon De Witt is an authentic psychic by birth and a survivor of a near-death experience. Her gifts include clairvoyance, clairaudience, empathic ability, dream interpretation and healing. She has studied the Tarot and other forms of divination for over 23 years. Avalon has practiced as a professional psychic and spiritual counselor for over 12 years. She has worked successfully with thousands of clients world-wide.

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Most of Beethoven s masterpieces were composed while
he was deaf. He had inside him music that would not be
stilled by life s circumstances. His music triumphed
over suffering.

The last movement of the Ninth Symphony is choral music
Beethoven set to Friedrich von Schiller s poem Ode to Joy.
Beethoven believed this poem celebrated the brotherhood of
man.

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On May 7, 1824, when the Ninth Symphony premiered,
Beethoven was on-stage conducting. Also on-stage
was a supplementary conductor necessary because of
Beethoven s deafness. When the Ode to Joy movement
was over, the audience erupted in applause. Beethoven
did not turn around as he could not hear them.

Turn Around and See What You Have Created

One of the chorus members broke protocol and moved
towards Beethoven. He took hold of the composer s arm.
Beethoven gave him a fierce look but the chorus member
persisted gently turning him around. By then the applause
had subsided.

As Beethoven looked out into the audience, they began to
rise in standing ovation. First one person and then many and
then all. It is said that a single, small tear of joy slipped
down the composer s cheek. It is also said that another tiny
companion tear rolled down the cheek of the chorus member
standing next to him.

Some Questions for You

What gift inside of you is so strong that it must triumph
over any adversity (or shyness or inactivity or busy-ness)
and come out for others to enjoy? Are you still holding it in,
sapping creative energy by squelching it? What will it take
for this ability, this genius, to flow out of you on a
stream of inspiration?

We all have our genius with which we can make our world
and that of others a more beautiful place. Part of being
a member of the brotherhood of man is sharing our gifts
with each other. What will bring your tear of joy?

And one more question, who in your life gently turns you
around when you are facing in the wrong direction so you
can see your standing ovation?

And Today . . .

Read these words from Ode to Joy :

Let us raise our voices in more
pleasing and more joyful sounds!

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Sing today. Sing, sing, sing the happiest songs you
know. As the words flow out of your mouth with gusto,
feel every cell in your body spinning and dancing and
cavorting with joy. Each song will be a workout of
gladness for your whole being. Yeah, it may feel silly at
first but do it anyway. Soon the happiness will permeate
you and all feelings of silliness will fly out the window,
never to return.

Get others to sing with you. Let s make this day an
international day of song

if you find yourself in a situation where you cannot sing
right that moment, hum in your head. Head humming is
highly beneficial for you, too.

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Make today a symphony of song and jubilation. And before
you go to sleep, give yourself a rousing round of applause.
What a day this can be.

About the Author

Merry Method To Accelerate Success_. Excerpts at
http://www.allen-nichols.com/success.cfm
She coaches people in using the two Merry
Maxims, WYTUG (What You Think Upon Grows)
and LULU (Loosen Up, Lighten Up), to achieve health, wealth,
creativity, and harmonized relationships.
Contact her at mailto:Stephanie@allen-nichols.com

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Are You In The Market For a Car Loan?

 by: Mike Yeager

Car loans are a tempting way to purchase a new car. While they provide for easy access to a car, these loans can get quite expensive if you do not know enough about what you are getting into. Simple research will provide you with information that can save you some real expenses. Even if you are getting a used car loan or a car title loan, you need to understand what you are getting into.

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Most of the time, when a buyer enters a car dealership, they already have an understanding of what they are looking for in a car and how much they can spend. But, how much research was given to the loan you may be picking up in the process? Choosing this wisely, is key to getting a good deal on a car. To find information, consider looking at different lenders and different dealerships. You do not have to get the loan through the dealership. You may be able to get one, at a lower cost, through your own bank especially if you have developed a good relationship with them.

Being aware of how much the interest rate is like being away of the gas mileage on that new car. You need to ask questions and be prepared with answers. For instance, you may be looking to purchase a used car and therefore would be looking into a used car loan. The car you choose and want to purchase will cost you 5000 paid over the next 5 years. But, what happens 3 years into the picture? The car isn’t worth the amount you still owe on it because the interest rate was so high or you didn’t make a down payment.

Consider the situation there. You have a loan and a run down car that may or may not have been worth it. Add into this a bad credit used car loan, with even higher interest rates and fees, and you are really hurting.

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The car loan you choose should be one that reflects your credit, the car, and your understanding of the loan. Perhaps you can pay an additional amount of money a month, and cut the interest rate down over the course of the loan. Researching your options, good or bad credit, will give you more of an understanding of what’s available. Simply check online (or search online) for lenders that can offer you quotes for the type of loan you are looking for. Undoubtedly, you will find many options. You will have companies competing for your business now. Choose wisely, and based on your research.

About The Author Oh yes! Further parts of the article will be a surprise to the expert. Keep reading, there are other details to follow. Mike Yeager Publisher http://www.a1-loans-4u.com/ mjy610@hotmail.com

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Buying a corset will do wonders for your sex appeal. Please remember that you need to have a figure if you are too over weight you wont get the same look. I am size 36, 34, 40 and I can look good! I would start with a black satin number and once you have your confidence start to go for other colours and styles. Personally i have 8 corsets, and each one makes me feel curvy and sexy.

Invest in a corset this should not be a one time, one wear purchase, you will look to pay between $150 and $300 which should last you a lifetime. My favourite corset retailer is Agent Provocateur however there are many online channels to purchase use our search function on the top right hand of this page and type the word “corset” to get corset related search results.

Over the years I have perfected lacing my own corsets, however you will need some help at first but here are a few tips;

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Loosen the lacing at the back of the corset to achieve an even gap of approx 4 inches from top to bottoms.

Make sure all the hooks are undone on the front of the corset and place the corset around your body so the lace is behind and the fastens/hooks are at the front.

You should now have the lace hanging down either side e.g. left behind and right behind.

Fasten the front of you corset, it should still be loose since you have not tightened the lace from behind. Once fastened pull the left and right lace from behind, pull it together slowly to avoid damage to the corset boning.

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Your corset should be comfortable yet supportive and you should be able to breath in and out without feeling constricted.

After a few weeks of wearing the corset you can shorten the lace strings since the corset would have gelled more with your body. Please note that you should leave at least 18 inches of lace.

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Caring for your corset is key, if you have purchased on a quality retailer you should have received a box with tissue paper. If not purchase these 2 things and wrap your corset away after each use. You dont need to wash you corset after every use; I wear mine at least once a week and only wash every couple of months. You will find hanging your corset out on a washing line to air will be enough to keep it fresh. To wash I recommend dry cleaning or a gentle hand wash using a very mild detergent. Do not at any times wash in a washing machine or tumble dry. Please always read the washing instructions on your corset before undertaking the cleaning process.

Have fun and feel sexy! Love Miss Kensington xxx

About the Author

http://www.kinkyblackboots.com, Romance Stories to tickle your fancy - KinkyBlackBoots Lifts the lid on the love life of today’s modern Girl!

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Baby travel systems

Baby travel systems are the best value for your money. These systems are really wonderful. They come with many different features but all include a car seat and stroller. The car seat normally attaches to a base that stays in the car. The car seat also attaches to the stroller. The car seats are easy to attach with a one hand latch that most systems today.

There are many brand names out there that offer quality and durability in the baby travel systems line. Some of the names you will hear are Cosco, Eddie Bauer, Graco, Evenflo, among many others.

Cosco s baby travel systems have wonderful features that include a car seat which is also the infant carrier and the stroller. The stroller is equipped with an infinite position reclining seat, a three point harness system, front wheel suspension, front reflectors, a large basket under the seat, a snack tray for your baby, and a parent tray on the handle. The car seat features include a washable and removable padded fabric pad, and a 5 point harness safety belt. This stroller is easy to fold up and put away with a one hand motion.

Eddie Bauer baby travel systems are lightweight and easy to maneuver. Other wonderful features include a multi-position reclining seat, child and parent snack tray, and the 5 point harness system. Eddie Bauer has more than one style you can choose from all with different features that you are sure to love.

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Graco baby travel systems are designed for infants up to age 3. This system has great suspension to give your baby a smooth ride, a child s tray, a parent tray with a temperature gauge and clock included, and other unique features. The AutoBaby car seat locks simply onto the stroller and the SafetyBase very easily with just one hand. This system is convenient and economical.

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An Evenflo baby travel system has many different designs to choose from, all with some great features that you should check out. The large canopy will protect you little one from all types of weather and this system can be pushed using one hand.

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As you shop for you baby travel systems check out all the new features and options available today. You will enjoy having a travel system that will save you time and money.

About the Author

Serenity is an author at Baby Strollers Guide
Serenity, a mother herself, has years of experience with baby products

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Home Schooling 101

 by: Kim Yonkers

Most people, when they first encounter the idea of home schooling, have one hundred and one questions. This article is intended to act as a reference point for people interested in the prospect of home schooling their children. The first question many parents ask is Why would we want to school our children at home?

There are a number of benefits to home schooling your children. Home schooling yields positive academic, social, emotional, and spiritual benefits for any family that is willing and prepared to give it a chance. Study after study has shown that children that are home schooled outrank their public and private schooled peers in every academic area. Child safety has been cited by many parents as a motivation for home schooling.

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With the prevalence of guns and violence in schools, this should come as no surprise. There is also the benefit of reducing your child s exposure to peer pressure regarding drugs, alcohol, and sexual activity. A cursory glance at the statistics of teenage alcohol/drug abuse, pregnancy, and sexually transmitted disease is enough to scare any thinking parent into considering what actions they can take in order to insulate their children from such dangers.

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In the case of children with special needs, parents can rest assured that their children are receiving the attention they need and deserve. Home schooling also goes a long way in bringing families closer together, as children really tend to thrive under parental attention. It has been said that a family that learns together, grows together!

Home schooling also has the added benefit of allowing parents to truly know and understand their children. With regards to spiritual teachings, home schooling offers parents the opportunity to teach and guide their children by the principles of their faith. The idea of home schooling one s children has literally exploded in recent times.

With some of the reasons cited above, it is easy to see why. There are plenty of resources available for parents and students alike, and a quick internet search of the topic will yield you a wealth of information.

Your local library or bookstore will likely have information, as well. Many communities even have local support groups for parents of home schooled children. Why home schooling? Why not??

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About The Author Kim Yonkers is a mom of three who has been home schooling for several years. In her free time, she works as a freelance write for http://www.homeschoolingplus.com - a site that offers various information for home schooling parents and families featuring information on home schooling, home school material, home schooling online and more.

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Valuable Audio Resources for Teachers

 by: Jillian Gregory

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Are you a first year teacher? Have you taught in the past and are returning to the classroom? Do you crave knowledge about specific tips and tricks that will help your school year run smoothly? You might be brand new to the education scene or have a few years of teaching under your belt. Either way you can learn from teachers, professors, and educators with years of experience in the field of education through audio books.

After grading papers and reading all day long, your eyes may be fatigued. Give your eyes a rest and listen to educational strategy books instead. You can curl up on the couch to listen or learn while commuting home from school. The extra knowledge you can garner from listening to these audio resources is valuable and will affect your teaching in a positive manner.

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What audio books should you check out? If you are a first year teacher then you definitely want to listen to “The Essential 55″ by Ron Clark and “Educating Esme” by Esme Raji Codell. The Essential 55 discusses 55 rules that Ron Clark employs in his classroom to great success. Every teacher should be aware of these rules as they will make their teaching experience enjoyable and effective. The rules range from having students properly follow classroom protocols to standing up for what you believe in. He also provides tips for dealing with parents and discipline issues, both of which are a recurring theme in teaching.

In addition, you will want to listen to Educating Esme before your first year of teaching. Many new teachers are excited, but nervous at the same time. Educating Esme provides a hilarious account of a teacher s first year. Take comfort in the joys, successes, and setbacks that Esme endures during her first year of teaching. This audio book will help inexperienced teachers feel like they are not alone.

Psychology plays an important role in education. You need to understand the needs of each child and fill those needs appropriately. Spend some time listening to “The Education of Children” by Alfred Adler. This timeless book provides insight on personality, social development, and the role of the parent.

Other great audio books to check out are “The Closing of the American Mind” by Allan Bloom, “Cultural Literacy” by E.D. Hirsch, Jr., and “Dangerous Minds” by LouAnne Johnson. You might have seen the movie Dangerous Minds in the 1990 s. Listening to the audio version, with a focus on teaching, will help you succeed in a difficult classroom. By adding these audio books to your listening library, you will cover social issues in education that are hot beds of debate today.

You have stocked your classroom with the basics such as pencils, paper, and textbooks. Now it is time to take your supplies a step further by listening to these entertaining education titles. They are a resource that will prove immensely useful in your classroom experience.

About The Author Jillian Gregory writes for LearnOutLoud.com, an online portal for educational and self-development audio and video material which can be found at http://www.learnoutloud.com. For the HTML version of this article complete with links to the titles that were mentioned, please visit http://www.learnoutloud.com/teach01 ***** Terms of Article Publication ***** - You have permission to publish this article as long as the bylines and resource box are included with the publication. - You ARE allowed to publish this article only in free, all-access websites and e-zines/newsletters. You ARE NOT allowed to publish this article in members-only commercial locations. - You ARE NOT allowed to use this article as unsolicited e-mail or spam. This article must be submitted to opt-in e-mail lists only. - You ARE NOT allowed to publish this article on sites that contain, support or condone illegal or indecent activity including (but not limited) to hate, violence, porn and warez. Fine. You could feel rewarded to reconnoiter the following paragraphs. Your craving for information could get quenched further. - If you would like to post this article on a website, forum or blog, you MUST use the hyperlinked version. A link to the hyperlinked version can be found in the resource box for the article. - If you publish this article in an e-zine/newsletter or post it on a website, please send a copy of the e-zine/newsletter or a link to the website to published@learnoutloud.com. If you would like to publish this article in print, please send an e-mail to publishinprint@learnoutloud.com. - If you cannot agree to all of the terms of publication listed above please DO NOT publish the article.

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